Your Time Audit Template

Tip: Download the Google Sheets app on your phone to make it easy to update your tracker throughout the day

This is a Google Sheet you'll copy into your own Drive.

• Anything you log is only visible to you.

• Log your time as you go for one week. The Dashboard tab updates on its own and shows you where your time actually went, and how different activities and times of day impact your energy.

• Start with the "Start here" tab inside the file. It takes two minutes to read.

I break down this kind of thing regularly on Instagram at @braininbusiness - follow for more!